GOUDA SHREDDED CHEESE vs GARLIC BREAD CHEESE
Nutrition comparison per 100 g serving
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GOUDA SHREDDED CHEESE wins in 4 out of 10 nutrient categories
GOUDA SHREDDED CHEESE: 4
vs
GARLIC BREAD CHEESE: 2
(4 ties)
Overview
| Nutrient | GOUDA SHREDDED CHEESE | GARLIC BREAD CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA SHREDDED CHEESE | GARLIC BREAD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 929 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 125 MG | 96 MG | |
| Sodium, Na | 786 MG | 536 MG |