GOUDA SHREDDED CHEESE vs EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA SHREDDED CHEESE wins in 3 out of 10 nutrient categories
GOUDA SHREDDED CHEESE: 3
vs
EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD: 2
(5 ties)
Overview
| Nutrient | GOUDA SHREDDED CHEESE | EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA SHREDDED CHEESE | EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA SHREDDED CHEESE | EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 786 MG |