GOUDA ORGANIC CHEESE vs ROQUEFORT CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
GOUDA ORGANIC CHEESE: 2
vs
ROQUEFORT CHEESE: 2
(5 ties)
Overview
| Nutrient | GOUDA ORGANIC CHEESE | ROQUEFORT CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA ORGANIC CHEESE | ROQUEFORT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,357 MG |