GOUDA MILD & CREAMY CHEESE vs SOFT RIPENED CHEESE

Nutrition comparison per 100 g serving

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GOUDA MILD & CREAMY CHEESE wins in 6 out of 10 nutrient categories

GOUDA MILD & CREAMY CHEESE: 6 vs SOFT RIPENED CHEESE: 0 (4 ties)

Overview

Nutrient	GOUDA MILD & CREAMY CHEESE	SOFT RIPENED CHEESE	Winner
Calories	0 cal	367 cal
Protein	25 g	16.7 g
Carbs	0 g	3.3 g
Fat	32.1 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GOUDA MILD & CREAMY CHEESE	SOFT RIPENED CHEESE	Winner
Calcium, Ca	750 MG	333 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	600 MG

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