GOUDA IMPORTED CHEESE vs COLBY JACK CHEESE CRACKER CUTS
Nutrition comparison per 100 g serving
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GOUDA IMPORTED CHEESE wins in 3 out of 11 nutrient categories
GOUDA IMPORTED CHEESE: 3
vs
COLBY JACK CHEESE CRACKER CUTS: 2
(6 ties)
Overview
| Nutrient | GOUDA IMPORTED CHEESE | COLBY JACK CHEESE CRACKER CUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 28.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA IMPORTED CHEESE | COLBY JACK CHEESE CRACKER CUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | GOUDA IMPORTED CHEESE | COLBY JACK CHEESE CRACKER CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |