GOUDA DUTCH CHEESE vs SHARP CHEDDAR COLD PACK CHEESE SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GOUDA DUTCH CHEESE: 3 vs SHARP CHEDDAR COLD PACK CHEESE SPREAD: 3 (4 ties)

Overview

Nutrient	GOUDA DUTCH CHEESE	SHARP CHEDDAR COLD PACK CHEESE SPREAD	Winner
Calories	393 cal	333 cal
Protein	25 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GOUDA DUTCH CHEESE	SHARP CHEDDAR COLD PACK CHEESE SPREAD	Winner
Calcium, Ca	893 MG	333 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	467 MG
Sodium, Na	929 MG	0 MG

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