GOUDA DELI-SLICES vs RED PEPPER JELLY

Nutrition comparison per 100 g serving

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GOUDA DELI-SLICES wins in 4 out of 10 nutrient categories

GOUDA DELI-SLICES: 4 vs RED PEPPER JELLY: 2 (4 ties)

Overview

Nutrient	GOUDA DELI-SLICES	RED PEPPER JELLY	Winner
Calories	393 cal	250 cal
Protein	25 g	14.3 g
Carbs	0 g	10.7 g
Fat	32.1 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOUDA DELI-SLICES	RED PEPPER JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOUDA DELI-SLICES	RED PEPPER JELLY	Winner
Calcium, Ca	714 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	929 MG	786 MG

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