GOUDA CRUNCHY CHEESE BITES vs BBQ PLANT-BASED JERKY
Nutrition comparison per 100 g serving
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BBQ PLANT-BASED JERKY wins in 6 out of 11 nutrient categories
GOUDA CRUNCHY CHEESE BITES: 4
vs
BBQ PLANT-BASED JERKY: 6
(1 ties)
Overview
| Nutrient | GOUDA CRUNCHY CHEESE BITES | BBQ PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Calories | 611 cal | 321 cal | |
| Protein | 38.9 g | 14.3 g | |
| Carbs | 5.6 g | 64.3 g | |
| Fat | 44.4 g | 5.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA CRUNCHY CHEESE BITES | BBQ PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | GOUDA CRUNCHY CHEESE BITES | BBQ PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 1,567 MG | 111 MG | |
| Iron, Fe | 0.4 MG | 7.1 MG | |
| Potassium, K | 0 MG | 1,504 MG | |
| Sodium, Na | 1,667 MG | 1,214 MG |