GOUDA CRACKER CUT CHEESE SLICES vs GRATED CHEESE
Nutrition comparison per 100 g serving
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GOUDA CRACKER CUT CHEESE SLICES wins in 6 out of 10 nutrient categories
GOUDA CRACKER CUT CHEESE SLICES: 6
vs
GRATED CHEESE: 2
(2 ties)
Overview
| Nutrient | GOUDA CRACKER CUT CHEESE SLICES | GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 3.6 g | 20 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA CRACKER CUT CHEESE SLICES | GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 1,200 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 821 MG | 2,400 MG |