GOUDA CRACKER CUT CHEESE SLICES vs NATURAL PARMESAN

Nutrition comparison per 100 g serving

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NATURAL PARMESAN wins in 4 out of 10 nutrient categories

GOUDA CRACKER CUT CHEESE SLICES: 2 vs NATURAL PARMESAN: 4 (4 ties)

Overview

Nutrient	GOUDA CRACKER CUT CHEESE SLICES	NATURAL PARMESAN	Winner
Calories	357 cal	400 cal
Protein	25 g	40 g
Carbs	3.6 g	0 g
Fat	28.6 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOUDA CRACKER CUT CHEESE SLICES	NATURAL PARMESAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOUDA CRACKER CUT CHEESE SLICES	NATURAL PARMESAN	Winner
Calcium, Ca	536 MG	1,200 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	821 MG	2,000 MG

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