GOUDA CRACKER CUT CHEESE vs ORGANIC PARMESAN CHEESE

Nutrition comparison per 100 g serving

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ORGANIC PARMESAN CHEESE wins in 3 out of 10 nutrient categories

GOUDA CRACKER CUT CHEESE: 1 vs ORGANIC PARMESAN CHEESE: 3 (6 ties)

Overview

Nutrient	GOUDA CRACKER CUT CHEESE	ORGANIC PARMESAN CHEESE	Winner
Calories	357 cal	429 cal
Protein	25 g	35.7 g
Carbs	3.6 g	3.6 g	Tie
Fat	28.6 g	28.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GOUDA CRACKER CUT CHEESE	ORGANIC PARMESAN CHEESE	Winner
Calcium, Ca	536 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	821 MG	929 MG

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