GOUDA CHEESE WEDGES vs SHREDDED CHEESE
Nutrition comparison per 100 g serving
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GOUDA CHEESE WEDGES wins in 6 out of 10 nutrient categories
GOUDA CHEESE WEDGES: 6
vs
SHREDDED CHEESE: 1
(3 ties)
Overview
| Nutrient | GOUDA CHEESE WEDGES | SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 393 cal | |
| Protein | 25.7 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 31.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA CHEESE WEDGES | SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 721 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 800 MG | 679 MG |