GOUDA CHEESE STICKS vs CHEESE

Nutrition comparison per 100 g serving

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GOUDA CHEESE STICKS wins in 5 out of 10 nutrient categories

GOUDA CHEESE STICKS: 5 vs CHEESE: 2 (3 ties)

Overview

Nutrient	GOUDA CHEESE STICKS	CHEESE	Winner
Calories	381 cal	393 cal
Protein	23.8 g	28.6 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GOUDA CHEESE STICKS	CHEESE
Calcium, Ca	714 MG	893 MG
Iron, Fe	0.5 MG	0.4 MG
Potassium, K	143 MG	89 MG
Sodium, Na	810 MG	607 MG

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