GOUDA CHEESE SNACK BARS vs MEDIUM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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GOUDA CHEESE SNACK BARS wins in 7 out of 10 nutrient categories
GOUDA CHEESE SNACK BARS: 7
vs
MEDIUM CHEDDAR CHEESE: 1
(2 ties)
Overview
| Nutrient | GOUDA CHEESE SNACK BARS | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA CHEESE SNACK BARS | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 643 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 810 MG | 714 MG |