GOUDA CHEESE SNACK BARS vs APPLES & CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA CHEESE SNACK BARS wins in 4 out of 11 nutrient categories
GOUDA CHEESE SNACK BARS: 4
vs
APPLES & CHEDDAR: 3
(4 ties)
Overview
| Nutrient | GOUDA CHEESE SNACK BARS | APPLES & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 154 cal | |
| Protein | 23.8 g | 7.7 g | |
| Carbs | 0 g | 10.3 g | |
| Fat | 28.6 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA CHEESE SNACK BARS | APPLES & CHEDDAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOUDA CHEESE SNACK BARS | APPLES & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 231 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 23 MG | |
| Sodium, Na | 810 MG | 192 MG |