GOUDA CHEESE SLICES vs PARMESAN SHREDDED CHEESE
Nutrition comparison per 100 g serving
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GOUDA CHEESE SLICES wins in 4 out of 9 nutrient categories
GOUDA CHEESE SLICES: 4
vs
PARMESAN SHREDDED CHEESE: 3
(2 ties)
Overview
| Nutrient | GOUDA CHEESE SLICES | PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 26.3 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.3 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA CHEESE SLICES | PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 737 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 842 MG | 1,286 MG |