GOUDA CHEESE SLICES vs PARMESAN SHAVED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA CHEESE SLICES wins in 4 out of 9 nutrient categories
GOUDA CHEESE SLICES: 4
vs
PARMESAN SHAVED CHEESE: 2
(3 ties)
Overview
| Nutrient | GOUDA CHEESE SLICES | PARMESAN SHAVED CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 26.3 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA CHEESE SLICES | PARMESAN SHAVED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 737 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 842 MG | 1,179 MG |