GOUDA CHEESE SLICES vs SHARP AMERICAN PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOUDA CHEESE SLICES: 2
vs
SHARP AMERICAN PASTEURIZED PROCESS CHEESE: 2
(6 ties)
Overview
| Nutrient | GOUDA CHEESE SLICES | SHARP AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 391 cal | |
| Protein | 21.7 g | 21.7 g | Tie |
| Carbs | 4.4 g | 4.4 g | Tie |
| Fat | 30.4 g | 30.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA CHEESE SLICES | SHARP AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 600 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 696 MG | 1,391 MG |