GOUDA CHEESE SLICES vs MILD CHEDDAR DIP
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA CHEESE SLICES wins in 5 out of 11 nutrient categories
GOUDA CHEESE SLICES: 5
vs
MILD CHEDDAR DIP: 3
(3 ties)
Overview
| Nutrient | GOUDA CHEESE SLICES | MILD CHEDDAR DIP | Winner |
|---|---|---|---|
| Calories | 381 cal | 113 cal | |
| Protein | 23.8 g | 3.2 g | |
| Carbs | 0 g | 9.7 g | |
| Fat | 28.6 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA CHEESE SLICES | MILD CHEDDAR DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOUDA CHEESE SLICES | MILD CHEDDAR DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 619 MG | 58 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 143 MG | 113 MG | |
| Sodium, Na | 667 MG | 742 MG |