GOUDA CHEESE vs MOZZARELLA REDUCED FAT STRING CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA REDUCED FAT STRING CHEESE wins in 4 out of 10 nutrient categories

GOUDA CHEESE: 2 vs MOZZARELLA REDUCED FAT STRING CHEESE: 4 (4 ties)

Overview

Nutrient	GOUDA CHEESE	MOZZARELLA REDUCED FAT STRING CHEESE	Winner
Calories	357 cal	250 cal
Protein	25 g	25 g	Tie
Carbs	0 g	3.6 g
Fat	28.6 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GOUDA CHEESE	MOZZARELLA REDUCED FAT STRING CHEESE	Winner
Calcium, Ca	536 MG	707 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	189 MG
Sodium, Na	714 MG	679 MG

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