GOUDA CHEESE vs PASTEURIZED CHEESE SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GOUDA CHEESE: 3
vs
PASTEURIZED CHEESE SNACK: 3
(6 ties)
Overview
| Nutrient | GOUDA CHEESE | PASTEURIZED CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 267 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA CHEESE | PASTEURIZED CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOUDA CHEESE | PASTEURIZED CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,667 MG |