GOUDA CHEESE vs TRIPLE CREME BRIE
Nutrition comparison per 100 g serving
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GOUDA CHEESE wins in 5 out of 11 nutrient categories
GOUDA CHEESE: 5
vs
TRIPLE CREME BRIE: 1
(5 ties)
Overview
| Nutrient | GOUDA CHEESE | TRIPLE CREME BRIE | Winner |
|---|---|---|---|
| Calories | 364 cal | 454 cal | |
| Protein | 22.7 g | 17.9 g | |
| Carbs | 9.1 g | 3.6 g | |
| Fat | 22.7 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA CHEESE | TRIPLE CREME BRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA CHEESE | TRIPLE CREME BRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 682 MG | 589 MG |