GOUDA CHEESE CUBES vs MEDIUM CHEDDAR CHEESE STICKS
Nutrition comparison per 100 g serving
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GOUDA CHEESE CUBES wins in 6 out of 10 nutrient categories
GOUDA CHEESE CUBES: 6
vs
MEDIUM CHEDDAR CHEESE STICKS: 1
(3 ties)
Overview
| Nutrient | GOUDA CHEESE CUBES | MEDIUM CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA CHEESE CUBES | MEDIUM CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 619 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 857 MG | 714 MG |