GOUDA CHEESE CUBES vs EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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GOUDA CHEESE CUBES wins in 6 out of 10 nutrient categories
GOUDA CHEESE CUBES: 6
vs
EXTRA SHARP CHEDDAR CHEESE: 1
(3 ties)
Overview
| Nutrient | GOUDA CHEESE CUBES | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA CHEESE CUBES | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 536 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 714 MG |