GOUDA CHEESE CRACKER CUTS vs LA FE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GOUDA CHEESE CRACKER CUTS: 3 vs LA FE: 3 (4 ties)

Overview

Nutrient	GOUDA CHEESE CRACKER CUTS	LA FE	Winner
Calories	364 cal	267 cal
Protein	21.2 g	20 g
Carbs	0 g	3.3 g
Fat	30.3 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOUDA CHEESE CRACKER CUTS	LA FE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOUDA CHEESE CRACKER CUTS	LA FE	Winner
Calcium, Ca	455 MG	667 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	697 MG	600 MG

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