GOUDA CHEESE vs PIMIENTO CHEESE SPREAD

Nutrition comparison per 100 g serving

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GOUDA CHEESE wins in 5 out of 11 nutrient categories

GOUDA CHEESE: 5 vs PIMIENTO CHEESE SPREAD: 3 (3 ties)

Overview

Nutrient	GOUDA CHEESE	PIMIENTO CHEESE SPREAD	Winner
Calories	350 cal	267 cal
Protein	25 g	6.7 g
Carbs	0 g	10 g
Fat	25 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOUDA CHEESE	PIMIENTO CHEESE SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GOUDA CHEESE	PIMIENTO CHEESE SPREAD
Calcium, Ca	695 MG	303 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	125 MG	143 MG
Sodium, Na	800 MG	733 MG

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