GOUDA CHEESE vs DELI SLICES CHEESE

Nutrition comparison per 100 g serving

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GOUDA CHEESE wins in 7 out of 11 nutrient categories

GOUDA CHEESE: 7 vs DELI SLICES CHEESE: 0 (4 ties)

Overview

Nutrient	GOUDA CHEESE	DELI SLICES CHEESE	Winner
Calories	357 cal	400 cal
Protein	25 g	24 g
Carbs	0 g	4 g
Fat	28.6 g	32 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOUDA CHEESE	DELI SLICES CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOUDA CHEESE	DELI SLICES CHEESE	Winner
Calcium, Ca	750 MG	720 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	0 MG
Sodium, Na	857 MG	640 MG

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