GOUDA CHEESE vs GIANT EAGLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GOUDA CHEESE: 3 vs GIANT EAGLE: 3 (5 ties)

Overview

Nutrient	GOUDA CHEESE	GIANT EAGLE	Winner
Calories	364 cal	208 cal
Protein	22.7 g	25 g
Carbs	0 g	4.2 g
Fat	27.3 g	10.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOUDA CHEESE	GIANT EAGLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOUDA CHEESE	GIANT EAGLE	Winner
Calcium, Ca	682 MG	625 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	818 MG	708 MG

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