GOUDA CHEESE vs SHARP CHEDDAR COLD PACK CHEESE SPREAD

Nutrition comparison per 100 g serving

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GOUDA CHEESE wins in 6 out of 10 nutrient categories

GOUDA CHEESE: 6 vs SHARP CHEDDAR COLD PACK CHEESE SPREAD: 0 (4 ties)

Overview

Nutrient	GOUDA CHEESE	SHARP CHEDDAR COLD PACK CHEESE SPREAD	Winner
Calories	363 cal	393 cal
Protein	22.2 g	10.7 g
Carbs	2.0 g	3.6 g
Fat	30.2 g	39.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GOUDA CHEESE	SHARP CHEDDAR COLD PACK CHEESE SPREAD	Winner
Calcium, Ca	504 MG	214 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	665 MG	571 MG

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