GOUDA CHEESE vs LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GOUDA CHEESE: 3 vs LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE: 3 (4 ties)

Overview

Nutrient	GOUDA CHEESE	LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE	Winner
Calories	350 cal	286 cal
Protein	25 g	25 g	Tie
Carbs	0 g	0 g	Tie
Fat	25 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GOUDA CHEESE	LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE
Calcium, Ca	695 MG	714 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	125 MG	86 MG
Sodium, Na	800 MG	714 MG

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