GORTON'S vs CATFISH NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CATFISH NUGGETS wins in 4 out of 9 nutrient categories
GORTON'S: 3
vs
CATFISH NUGGETS: 4
(2 ties)
Overview
| Nutrient | GORTON'S | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 189 cal | 71 cal | |
| Protein | 12.6 g | 13.3 g | |
| Carbs | 15.8 g | 0 g | |
| Fat | 8.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GORTON'S | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 379 MG | 274 MG |