GORTON'S vs BREADED BAY SCALLOPS
Nutrition comparison per 100 g serving
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GORTON'S wins in 8 out of 11 nutrient categories
GORTON'S: 8
vs
BREADED BAY SCALLOPS: 1
(2 ties)
Overview
| Nutrient | GORTON'S | BREADED BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 226 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 20 g | 21.4 g | |
| Fat | 9.4 g | 10.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORTON'S | BREADED BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GORTON'S | BREADED BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 318 MG | 149 MG |