GORTON'S vs WILD CAUGHT FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GORTON'S: 4 vs WILD CAUGHT FILLETS: 4 (3 ties)

Overview

Nutrient	GORTON'S	WILD CAUGHT FILLETS	Winner
Calories	263 cal	97 cal
Protein	10.1 g	20.4 g
Carbs	26.3 g	0 g
Fat	13.1 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GORTON'S	WILD CAUGHT FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GORTON'S	WILD CAUGHT FILLETS
Calcium, Ca	20 MG	0 MG
Iron, Fe	1.1 MG	0.6 MG
Potassium, K	106 MG	0 MG
Sodium, Na	687 MG	150 MG

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