GORTON'S vs RED SHRIMP
Nutrition comparison per 100 g serving
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RED SHRIMP wins in 7 out of 11 nutrient categories
GORTON'S: 3
vs
RED SHRIMP: 7
(1 ties)
Overview
| Nutrient | GORTON'S | RED SHRIMP | Winner |
|---|---|---|---|
| Calories | 244 cal | 71 cal | |
| Protein | 9.3 g | 23.8 g | |
| Carbs | 22.1 g | 0 g | |
| Fat | 12.8 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORTON'S | RED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GORTON'S | RED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 360 MG | 208 MG |