GORTON'S vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 12 nutrient categories

GORTON'S: 4 vs SHRIMP: 6 (2 ties)

Overview

Nutrient	GORTON'S	SHRIMP	Winner
Calories	89 cal	94 cal
Protein	14.9 g	21.2 g
Carbs	1.0 g	0 g
Fat	3.0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GORTON'S	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	GORTON'S	SHRIMP
Calcium, Ca	20 MG	47 MG
Iron, Fe	0.4 MG	3.2 MG
Potassium, K	356 MG	0 MG
Selenium, Se	28 UG	0 UG
Sodium, Na	396 MG	224 MG

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