G.O.R.P. TRAIL MIX vs ORGANIC YELLOW POPPING CORN
Nutrition comparison per 100 g serving
Ad 468x60
G.O.R.P. TRAIL MIX wins in 6 out of 10 nutrient categories
G.O.R.P. TRAIL MIX: 6
vs
ORGANIC YELLOW POPPING CORN: 2
(2 ties)
Overview
| Nutrient | G.O.R.P. TRAIL MIX | ORGANIC YELLOW POPPING CORN | Winner |
|---|---|---|---|
| Calories | 133 cal | 367 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 53.3 g | 73.3 g | |
| Fat | 26.7 g | 5 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | G.O.R.P. TRAIL MIX | ORGANIC YELLOW POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 3 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 597 MG | 273 MG | |
| Sodium, Na | 200 MG | 0 MG |