GORILLY GOODS vs SLICED ALMONDS

Nutrition comparison per 100 g serving

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GORILLY GOODS wins in 10 out of 14 nutrient categories

GORILLY GOODS: 10 vs SLICED ALMONDS: 3 (1 ties)

Overview

Nutrient	GORILLY GOODS	SLICED ALMONDS	Winner
Calories	558 cal	571 cal
Protein	30.8 g	21.4 g
Carbs	15.4 g	21.4 g
Fat	46.2 g	50 g
Fiber	7.7 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	GORILLY GOODS	SLICED ALMONDS	Winner
Vitamin C, total ascorbic acid	23.1 MG	0 MG
Vitamin K (phylloquinone)	107.7 UG	0 UG

Mineral	GORILLY GOODS	SLICED ALMONDS
Calcium, Ca	77 MG	286 MG
Iron, Fe	9 MG	3.6 MG
Magnesium, Mg	615 MG	268 MG
Phosphorus, P	5,385 MG	0 MG
Potassium, K	0 MG	750 MG
Sodium, Na	731 MG	0 MG

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