GORDITAS vs TABOULI SALAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
TABOULI SALAD MIX wins in 7 out of 11 nutrient categories
GORDITAS: 3
vs
TABOULI SALAD MIX: 7
(1 ties)
Overview
| Nutrient | GORDITAS | TABOULI SALAD MIX | Winner |
|---|---|---|---|
| Calories | 284 cal | 333 cal | |
| Protein | 3.7 g | 10.4 g | |
| Carbs | 27.5 g | 72.9 g | |
| Fat | 18.4 g | 2.1 g | |
| Fiber | 2.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORDITAS | TABOULI SALAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GORDITAS | TABOULI SALAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 75 MG | |
| Iron, Fe | 0.7 MG | 4.2 MG | |
| Potassium, K | 0 MG | 494 MG | |
| Sodium, Na | 486 MG | 1,229 MG |