GOOEY BITES vs TOASTER PASTRIES

Nutrition comparison per 100 g serving

Ad 468x60

TOASTER PASTRIES wins in 7 out of 15 nutrient categories

GOOEY BITES: 6 vs TOASTER PASTRIES: 7 (2 ties)

Overview

Nutrient	GOOEY BITES	TOASTER PASTRIES	Winner
Calories	333 cal	385 cal
Protein	5.8 g	2.9 g
Carbs	53.2 g	71.2 g
Fat	10.9 g	9.6 g
Fiber	1.3 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	GOOEY BITES	TOASTER PASTRIES	Winner
Niacin	0 MG	1.9 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0.4 MG	0 MG

Mineral	GOOEY BITES	TOASTER PASTRIES
Calcium, Ca	64 MG	40 MG
Iron, Fe	0.8 MG	4.8 MG
Potassium, K	0 MG	315 MG
Sodium, Na	58 MG	240 MG

Ad 728x90