GOOEY BITES vs THE VEGAN MUFFIN

Nutrition comparison per 100 g serving

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GOOEY BITES wins in 6 out of 10 nutrient categories

GOOEY BITES: 6 vs THE VEGAN MUFFIN: 3 (1 ties)

Overview

Nutrient	GOOEY BITES	THE VEGAN MUFFIN	Winner
Calories	333 cal	382 cal
Protein	5.8 g	3.6 g
Carbs	53.2 g	58.2 g
Fat	10.9 g	16.4 g
Fiber	1.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GOOEY BITES	THE VEGAN MUFFIN	Winner
Vitamin C, total ascorbic acid	0.4 MG	0 MG

Mineral	GOOEY BITES	THE VEGAN MUFFIN
Calcium, Ca	64 MG	0 MG
Iron, Fe	0.8 MG	2.0 MG
Sodium, Na	58 MG	345 MG

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