GOODIES GUMMI vs MIXED NUT CANDY
Nutrition comparison per 100 g serving
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MIXED NUT CANDY wins in 6 out of 11 nutrient categories
GOODIES GUMMI: 3
vs
MIXED NUT CANDY: 6
(2 ties)
Overview
| Nutrient | GOODIES GUMMI | MIXED NUT CANDY | Winner |
|---|---|---|---|
| Calories | 381 cal | 500 cal | |
| Protein | 2.4 g | 14.3 g | |
| Carbs | 90.5 g | 53.6 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODIES GUMMI | MIXED NUT CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOODIES GUMMI | MIXED NUT CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 24 MG | 0 MG |