GOODIES vs SPEARMINT

Nutrition comparison per 100 g serving

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SPEARMINT wins in 2 out of 10 nutrient categories

GOODIES: 0 vs SPEARMINT: 2 (8 ties)

Overview

Nutrient	GOODIES	SPEARMINT	Winner
Calories	417 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	100 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOODIES	SPEARMINT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOODIES	SPEARMINT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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