GOOD SENSE vs PEARLED BARLEY

Nutrition comparison per 100 g serving

Ad 468x60

GOOD SENSE wins in 5 out of 11 nutrient categories

GOOD SENSE: 5 vs PEARLED BARLEY: 3 (3 ties)

Overview

Nutrient	GOOD SENSE	PEARLED BARLEY	Winner
Calories	375 cal	343 cal
Protein	14.6 g	11.4 g
Carbs	64.6 g	77.1 g
Fat	6.3 g	2.9 g
Fiber	6.2 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	GOOD SENSE	PEARLED BARLEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOOD SENSE	PEARLED BARLEY	Winner
Calcium, Ca	42 MG	0 MG
Iron, Fe	3.8 MG	2.6 MG
Potassium, K	0 MG	200 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90