GOOD SENSE vs POPPING CORN
Nutrition comparison per 100 g serving
Ad 468x60
GOOD SENSE wins in 5 out of 10 nutrient categories
GOOD SENSE: 5
vs
POPPING CORN: 3
(2 ties)
Overview
| Nutrient | GOOD SENSE | POPPING CORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 333 cal | |
| Protein | 20 g | 12.1 g | |
| Carbs | 23.3 g | 78.8 g | |
| Fat | 50 g | 3.0 g | |
| Fiber | 10 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD SENSE | POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 417 MG | 0 MG |