GOOD SENSE vs MONSTER TRAIL MIX
Nutrition comparison per 100 g serving
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GOOD SENSE wins in 5 out of 11 nutrient categories
GOOD SENSE: 5
vs
MONSTER TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | GOOD SENSE | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 486 cal | |
| Protein | 20 g | 11.4 g | |
| Carbs | 23.3 g | 54.3 g | |
| Fat | 50 g | 25.7 g | |
| Fiber | 10 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD SENSE | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 86 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 514 MG | |
| Sodium, Na | 417 MG | 171 MG |