GOOD NATURED SELECTS vs UNCLE HENRY'S

Nutrition comparison per 100 g serving

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GOOD NATURED SELECTS wins in 7 out of 14 nutrient categories

GOOD NATURED SELECTS: 7 vs UNCLE HENRY'S: 5 (2 ties)

Overview

Nutrient	GOOD NATURED SELECTS	UNCLE HENRY'S	Winner
Calories	500 cal	409 cal
Protein	3.6 g	9.1 g
Carbs	64.3 g	86.4 g
Fat	28.6 g	0 g
Fiber	3.6 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	GOOD NATURED SELECTS	UNCLE HENRY'S	Winner
Riboflavin	1.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	2.5 MG	0 MG
Vitamin C, total ascorbic acid	75 MG	0 MG

Mineral	GOOD NATURED SELECTS	UNCLE HENRY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.6 MG
Potassium, K	679 MG	0 MG
Sodium, Na	536 MG	364 MG

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