GOOD COOKIES vs CHOCOLATE COVERED OREOS
Nutrition comparison per 100 g serving
Ad 468x60
GOOD COOKIES wins in 11 out of 13 nutrient categories
GOOD COOKIES: 11
vs
CHOCOLATE COVERED OREOS: 1
(1 ties)
Overview
| Nutrient | GOOD COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calories | 435 cal | 500 cal | |
| Protein | 8.7 g | 3.6 g | |
| Carbs | 60.9 g | 64.3 g | |
| Fat | 15.2 g | 28.6 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Folate, total | 609 UG | 0 UG | |
| Vitamin B-12 | 7.8 UG | 0 UG | |
| Vitamin B-6 | 2.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | GOOD COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 0 MG | |
| Iron, Fe | 11.7 MG | 0 MG | |
| Sodium, Na | 304 MG | 339 MG |