GONZO vs CHARMS

Nutrition comparison per 100 g serving

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GONZO wins in 3 out of 10 nutrient categories

GONZO: 3 vs CHARMS: 1 (6 ties)

Overview

Nutrient	GONZO	CHARMS	Winner
Calories	378 cal	389 cal
Protein	0 g	0 g	Tie
Carbs	84.4 g	94.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GONZO	CHARMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GONZO	CHARMS	Winner
Calcium, Ca	0 MG	833 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	33 MG	0 MG

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