GONZALEZ vs TOMATO 100% ORGANIC PASTE
Nutrition comparison per 100 g serving
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GONZALEZ wins in 5 out of 11 nutrient categories
GONZALEZ: 5
vs
TOMATO 100% ORGANIC PASTE: 3
(3 ties)
Overview
| Nutrient | GONZALEZ | TOMATO 100% ORGANIC PASTE | Winner |
|---|---|---|---|
| Calories | 33 cal | 71 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.6 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GONZALEZ | TOMATO 100% ORGANIC PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | GONZALEZ | TOMATO 100% ORGANIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |