GONZALEZ vs CORN TORTILLAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GONZALEZ: 4 vs CORN TORTILLAS: 4 (2 ties)

Overview

Nutrient	GONZALEZ	CORN TORTILLAS	Winner
Calories	387 cal	212 cal
Protein	9 g	3.9 g
Carbs	82.7 g	40.4 g
Fat	2.2 g	2.9 g
Fiber	2.5 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	GONZALEZ	CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GONZALEZ	CORN TORTILLAS
Calcium, Ca	27 MG	154 MG
Iron, Fe	3 MG	12.1 MG
Sodium, Na	867 MG	173 MG

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